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This is why it is a good practice to rededicate your list of intentions each month when another new moon cycle returns for a visit.

The moon ritual is something that you can prepare for throughout the month.

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You will also want to prepare a sacred space where you will perform the ceremony when the new moon arrives.This can be indoors or out, but should be comfortable and free from distractions.No matter your approach, the goal is to clear your mind, calm your body, and remain in the moment.The now is all that matters and mindfulness on the ritual before you is your priority.You might begin by keeping a moon phase calendar on hand to note the upcoming new moon.

When the day comes, set aside 20 to 30 minutes or more to do the ritual itself.Intentions and longings stated out loud or written down on paper, hold power, so please take care in considering those things that you truly want.The saying No worries, though, the moon has its phases and so do our individual wants and needs.Allow the roots to reach back up through your feet and touch each chakra in your body. Essentially, you will center your being and calm yourself in whatever way is appropriate for you.Take some deep cleansing breaths, play some meditation music or leisurely sip on a cup of relaxing herbal tea.The new moon is the birthing cycle of the moon's various phases.